Dear Reader, The Full Snow Moon is a beautiful reminder to pause, reflect, and embrace the stillness of winter. To celebrate this lunar event, I’m hosting a special Full Snow Moon Yoga Class on February 12, 2025, and you’re invited! This online class is perfect for anyone who wants to: 💫 Bonus for All Registrants: Spaces are limited, so don’t wait! Let’s gather under the light of the Full Snow Moon for a soothing and intentional practice. See you on the mat! |
Hey Reader, February is all about love—but what about the love we give ourselves? 💕 That’s why I’m inviting you to the Love Yourself Yoga Series, happening Feb. 24–28. Five live online classes designed to help you reconnect, recharge, and nurture your mind and body. 🧘♀️ Here’s what you can expect:✔️ Gentle yet powerful yoga flows✔️ Stress relief and heart-opening poses✔️ A supportive community to practice with 💖 Your heart deserves this. Let’s close out February feeling loved, supported, and...
Hey there, Reader Super Bowl Sunday is almost here, and I’ve got something fun and totally doable to help you enjoy the halftime show and sneak in a little “me time”! I created a special Super Bowl Yoga Playlist featuring songs from some of the most iconic halftime performances ever—think Beyoncé, Prince, Lady Gaga, and more! 💃 This playlist is perfect for a home yoga session to help you unwind before or after the big game. You can even use it for a quick stretch or dance break in between...
Hi Reader, I couldn’t be more excited to share this with you! This September 20–25, 2025, I’m hosting the Radiant Balance Retreat at the breathtaking Mizata Resort in El Salvador—a tropical haven designed to help you reconnect with yourself, renew your energy, and embrace your inner glow. With only 15 exclusive spots available, this retreat is your chance to:✨ Experience daily yoga and meditation overlooking the Pacific Ocean✨ Nourish your soul with farm-to-table meals✨ Explore lush...