Hey Reader, February is all about love—but what about the love we give ourselves? 💕 That’s why I’m inviting you to the Love Yourself Yoga Series, happening Feb. 24–28. Five live online classes designed to help you reconnect, recharge, and nurture your mind and body. 🧘♀️ Here’s what you can expect:✔️ Gentle yet powerful yoga flows✔️ Stress relief and heart-opening poses✔️ A supportive community to practice with 💖 Your heart deserves this. Let’s close out February feeling loved, supported, and...

Hey there, Reader Super Bowl Sunday is almost here, and I’ve got something fun and totally doable to help you enjoy the halftime show and sneak in a little “me time”! I created a special Super Bowl Yoga Playlist featuring songs from some of the most iconic halftime performances ever—think Beyoncé, Prince, Lady Gaga, and more! 💃 This playlist is perfect for a home yoga session to help you unwind before or after the big game. You can even use it for a quick stretch or dance break in between...

Dear Reader, The Full Snow Moon is a beautiful reminder to pause, reflect, and embrace the stillness of winter. To celebrate this lunar event, I’m hosting a special Full Snow Moon Yoga Class on February 12, 2025, and you’re invited! This online class is perfect for anyone who wants to: ✨ Release the old and welcome the new✨ Recharge during the quiet of winter✨ Set powerful intentions under the moonlight 💫 Bonus for All Registrants:Receive my Moon Magic eBook: How to Harness the Energy of the...